Workshops
* Scroll down for more detailed information
Singular
Altar Weaving
Ancestral Communication
Ecstatic Dance: Death & Rebirth
Intro to Lucid Dreaming
Art Therapy
Mandala Making
Microdosing in Nature
Sound Bath Meditation
Rose Initiation Ceremony
Shamanism in A Western Context : Techniques & Ethical Consideration
Reoccurring
Yoga & Light Stretching
Breathwork
Mantra & Meditation
Sleep Time Rituals
Altar Weaving & Ancestral Communication
Where tradition meets spirit — learn to build sacred spaces that honor your lineage and acquire tools that awaken your memory and reverence. Reclaim your connection — one offering, one prayer, and one breath at a time. We will learn how to curate and maintain altars for different purposes and intentions using the cardinal directions, geometric shapes, colors, and a selection of items that can enhance different outcomes.
Art Therapy
Reconnect with your inner self through the transformative power of art. This guided group will invite you to express emotions, release inner blocks, and find clarity through creativity. Allow the subconscious to become conscious through nonverbal play. No prior experience needed! Surrounded by sacred mountains, mindful community, and supportive peers.
Focused directives are available to encourage expression around topics like spirituality, trauma healing, mindfulness, etc.
Intro to Lucid Dreaming & Sleep Time Rituals
Step into the world of conscious dreaming with our Intro to Lucid Dreaming workshop, where science meets the mystical art of self-awareness through sleep. In this workshop, you'll learn simple techniques to spark lucidity, deepen dream recall, and harness the power of your subconscious. From this foundation, we’ll weave gentle nighttime rituals to help you drift into sleep with clarity and purpose.
Ecstatic Dance: Death & Rebirth
Enter the dance as a ritual, where movement becomes a portal for release, renewal, and transformation. In this Ecstatic Dance: Death & Rebirth workshop, you’ll be guided through rhythms that honor letting go of what no longer serves and calling in new energy with intention and freedom. Through breath, beat, and embodied expression, we’ll journey from shedding old layers to rising into vibrant, awakened aliveness.
Mandala Making
Connect with the sacred art of mandala making in a workshop inspired by Nepal’s rich spiritual traditions. Rooted in Buddhist and Hindu symbolism, mandalas represent the universe, balance, and the journey inward. As you create your own, you’ll be guided through a meditative process that fosters calm, clarity, and creative expression. This experience blends cultural reverence with personal reflection — no artistic background needed, just an open heart and a curious spirit.
Shamanism in A Western Context:
Techniques & Ethical Considerations
Dive into the fascinating intersection of ancient wisdom and modern life in Shamanism in a Western Context. This lecture explores powerful shamanic techniques that can be applied in today’s world, while also addressing the ethical considerations of working within these sacred traditions. Through this discussion, you’ll learn how to honor shamanic practices respectfully, ensuring that you’re guided by integrity and mindfulness.
Ceremonial Rose Initiation
Step into the sacred Ceremonial Rose Initiation as a powerful ritual steeped in ancient spiritual practices. Held in the heart of Nepal’s mystical landscape, this ceremony honors the unfolding of your inner journey and divine feminine energy. A profound initiation into love, grace, and renewal awaits you.
Microdosing in Nature
Unlock new realms of awareness and creativity by microdosing psilocybin (below the therapeutic dosing — meaning you will not hear/see/perceive anything out of the ordinary). We will engage with nature through a practice called “Forest Bathing” with the option to explore the gentle power of psilocybin to enhance clarity, boost mood, and deepen your connection to the natural world. Guided in a safe and intentional environment, you’ll experience how this combination can support personal growth, mindfulness, and emotional healing.
Breathwork
Begin your day with gentle breathwork designed to ground your body, clear your mind, and open your heart. These daily sessions invite you to reconnect with your breath as a source of calm, clarity, and quiet strength. Guided with care and intention, this practice supports emotional balance and presence throughout your retreat journey. No experience needed—just your breath, your body, and a willingness to slow down.
Yoga + Light Stretching
Start your day with gentle yoga and light stretching as the sun rises over NEPAL. These mindful sessions are designed to awaken your body, ease tension, and create space for deeper presence throughout your stay at the resort.
All levels are welcome—come exactly as you are.
Mantra & Chanting
Experience the power of sound as medicine through the ancient practice of mantra and chanting. These rhythmic vocal vibrations help calm the mind, open the heart, and align your energy with intention and presence. Rooted in spiritual traditions across Nepal and beyond, chanting is both a meditative focus and a powerful tool for emotional release and inner connection. Whether whispered or sung, mantras invite stillness, clarity, and a deep sense of unity within.
Sound Bath & Meditation
Immerse yourself in the healing vibrations of a Sound Bath and Meditation. A deeply restorative experience for body, mind, and spirit. Your nervous system naturally relaxes as sacred tones wash over you and brainwaves shift into calm emotional states as your stress dissolves. Paired with guided meditation, this practice supports inner clarity, better sleep, and energetic balance. No effort required — just lie back, receive, and let the sound do the work.
The Neuropsychology Behind Healing, Laughter, and Play
Discover the profound connection between the brain, healing, and joy in this engaging lecture. We will explore how laughter can reshape our neurological pathways, enhance emotional resilience, and promote overall well-being. Learn how to use these natural tools to stimulate brain chemistry, reduce stress, and aid in healing, offering simple yet powerful practices to incorporate into daily life. Unlock the science of joy and its impact on mental and physical health.
Body Hacks to Quickly Calm Your Nervous System
Discover simple, science-backed techniques to soothe stress fast in Body Hacks to Quickly Calm Your Nervous System. In this practical and engaging lecture, you’ll learn how to use rhythmic movement and sensory input to regulate your nervous system on the spot — anytime, anywhere. Set against the peaceful backdrop of NEPAL, this session offers tools to calm anxiety, increase focus, and restore inner balance. Perfect for anyone seeking quick, embodied ways to feel grounded and resilient.